Predicted adult height
172cm
likely range 167–177 cm
On track · based on Mali's growth
Pediatric growth intelligence for parents

Know if your child is growing to their potential.

GrowSense turns height, sleep, nutrition, and clinical labs into one clear answer — and a research-backed projection of your child's adult height. Not another tracker. A growth companion.

Free to start · No wearable required · 6 languages
0–19
Years of WHO growth references built in
30+
Evidence-tiered activities for bone growth
6
Languages, including full Arabic support
1
Clear answer: is my child on track?
Why GrowSense is different

Most apps record what already happened. GrowSense explains what's next.

Ordinary growth trackers

A dot on a chart

"How tall is my child today?"
  • A single number, no context
  • No link between sleep, food, and growth
  • No sense of what's coming
GrowSense

A growth story with a forecast

"What's shaping my child's growth — and how do we support it?"
  • Predicted adult height with a confidence range
  • Growth velocity: is the pace healthy for their age?
  • Sleep, nutrition, and activity connected to real growth science
  • Never lose a day — forget to log and we rebuild it from your child's own patterns, clearly marked as an estimate
  • A clear "on track / worth watching" read every day
The answer, up front

Your child's height, told as a trajectory — not a percentile puzzle.

We plot your child's own line against the healthy range from the World Health Organization. One glance tells you if they're tracking steadily — no medical degree required.

See the whole picture in seconds

GrowSense uses a peer-reviewed mid-parental method (Zeevi et al., 2024) to project adult height from both parents' heights, then refines it as real measurements come in. Every number carries an honest range and a plain-language read.

  • Growth velocity — cm per year, flagged as healthy or worth a conversation with your pediatrician.
  • Catch-up tracking for children born small for gestational age, using the real clinical SDS/year definition.
  • Honest uncertainty — we label estimates as estimates and point you to your doctor for decisions.
Mali · 8 years
On track healthy trajectory
age 5 age 8
ADULT HEIGHT
172cm
VELOCITY
5.8 cm/yr
Honest by design

Not all exercise builds bone. We won't pretend it does.

Swimming and cycling are wonderful for the heart — but they don't load the growth plates. GrowSense scores activities by their real osteogenic evidence, so you know which movement actually supports height. Most apps reward any activity equally. That's not science.

  • 30+ activities across four evidence tiers, from high-impact to flexibility.
  • Add your own — Muay Thai, ballet, anything — with the right tier.
Activity & bone loading
Scored by osteogenic evidence
High impact1.0×
Gymnastics, jumping, martial arts
Weight-bearing0.65×
Running, football, tennis
Cardio0.35×
Swimming, cycling — great heart, no bone load
Flexibility0.15×
Yoga, stretching
Built for the clinic, too

The only place your child's growth story lives in full.

Height, IGF-1 and lab panels, bone age, puberty stage, illness episodes — organized into one record you can hand to your pediatrician as a clean PDF. Plus an AI coach that answers using your child's actual data, and a bone-age second opinion from a hand X-ray.

  • Lab tracking — IGF-1, vitamin D, ferritin, TSH and more, plotted over time.
  • Bone age AI — an educational second opinion with a confidence range, never a diagnosis.
  • AI coach — grounded in your child's data, with the evidence behind every answer.
Coach for Mali
This week: earlier bedtime
Mali's deep sleep dropped below her usual. The biggest growth-hormone pulse happens in early deep sleep, so shifting bedtime 30 min earlier is the highest-leverage change right now.
Based on her last 7 nights · GH–sleep evidence
Logging that fits real family life

No kitchen scale. No calorie math.

Track growth nutrients with simple visual portions that work across every food culture — from a bowl of rice porridge to a piece of grilled fish.

Protein — pick the size, we do the grams
🍳
Small
~30g · meatball
🍳
Medium
~40g · nugget
🍳
Large
~50g · egg
🍳
Extra large
~60g · fillet
Trusted by parents

Peace of mind, one measurement at a time.

"For the first time I actually understand my son's growth chart. The predicted height gave me real reassurance before our check-up."
N
Nut
Parent · Bangkok
"The sleep insight was eye-opening — I never connected bedtime with growth. We shifted it earlier and her readiness went up."
M
Minh
Parent · Hanoi
"Being able to hand my pediatrician a clean PDF of everything — labs, height, bone age — made our visit so much more useful."
S
Somchai
Parent · Chiang Mai
"On the days I forgot to log, it filled them from her usual patterns and marked them clearly as estimates. I finally trust the trend instead of second-guessing it."
L
Li Wei
Parent · Shanghai
"We track his bone age across two hospitals in one timeline. For the first time our endocrinologist could see the whole growth picture at a glance."
J
Jiwon
Parent · Seoul

Illustrative examples. We'll feature real member stories as our community grows.

Why parents trust us

Serious about your child's data. Honest about the science.

Private by design

Your family's growth records are protected with row-level security — a parent only ever sees their own children's data. Sensitive images stay encrypted.

Grounded in research

WHO growth references, peer-reviewed height projection, and osteogenic activity science. Where evidence is uncertain, we say so — never false precision.

Clinician-ready

Everything you log exports as a clean summary for your pediatrician. GrowSense supports your doctor's care — it never replaces it.

Measured, never guessed

Every day is labelled — solid when you measured it, gold when we estimated a gap from your child's own patterns. Estimates keep your trends continuous but never pose as measured data, and never trigger a false alert.

Available in your language
🇬🇧 English 🇹🇭 ไทย 🇨🇳 中文 🇰🇷 한국어 🇻🇳 Tiếng Việt 🇦🇪 العربية
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Everything you need to start understanding your child's growth is free. Premium unlocks the full clinical picture and unlimited history.

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See your child's growth trajectory and daily readiness — no cost, no wearable.
  • Growth trajectory vs WHO percentiles
  • Predicted adult height & velocity
  • Daily Growth Readiness score
  • Nutrition, sleep & activity logging
  • Up to 5 measurements & 30 days of history
  • 3 AI coach questions each month
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Give your child every centimeter they're meant to reach.

Start free today. Add your child, log a first measurement, and see their growth story come to life in minutes.

Privacy first No wearable required Free to start